Ground and center slow flow with Dawn
Torsdag, januari 19 •
10:00 fm - 11:15 fm
Oliver Jorgensen
Oliver is trained in trauma informed yoga and yoga therapy, yoga nidra, and vinyassa yoga+
Beskrivning
Centering, warm up, slow Flo, strengthening practice, deep relaxation, and breath control practice. All levels
Dela denna klass
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