Slow and Center Vinyassa Yoga

April 27, 2023 • 6:00 pm - 7:15 pm
2359 East Susquehanna Avenue, upstairs
Dawn M
Dawn studied at the first organized school of yoga in the world, The Yoga Institute and has been teaching for almost 27 years. She believes that unlearning conditioning is important along side of learning and reclaiming a deep sense of self trust.

Description

centering, slow flow from posture to posture, with an emphasis on holding a sacred space within yourself