December 19 - 25 2022

This week

Monday, December 19

6:00 PM
Dawn

Restorative Yoga with Christina

2359 East Susquehanna Avenue, upstairs

Tuesday, December 20

7:00 AM
Oliver

Mindful Vinyassa Yoga

MotherHeart Yoga Sangha, upstairs

10:00 AM
Dawn

Rest and Renew Online

online

10:30 AM
Amanda

Baby & Me

MotherHeart Yoga Sangha, upstairs

6:00 PM
Dawn

Gentle Prenatal Yoga *non pregnant folks welcome too

2359 East Susquehanna Avenue, upstairs

Wednesday, December 21

10:00 AM
Dawn

Classical Yoga and Meditation with Dawn

2359 East Susquehanna Avenue, upstairs

6:00 PM
Meg

breathe.flow.be

MotherHeart Yoga Sangha, upstairs

Thursday, December 22

10:00 AM
Dawn

Ground and center slow flow with Dawn

2359 East Susquehanna Avenue, upstairs

6:00 PM
Dawn

Slow and Center Vinyassa Yoga

2359 East Susquehanna Avenue, upstairs

Friday, December 23

10:00 AM
Dawn

Classical Yoga and Meditation with Dawn

2359 East Susquehanna Avenue, upstairs

5:30 PM
Anssumane

2nd Fridays only! West African Dance with live drumming

MotherHeart Yoga Sangha, upstairs

Saturday, December 24

10:00 AM
Dawn

Slow flow yoga for emotional care with Dawn

2359 East Susquehanna Avenue, upstairs

Sunday, December 25

10:00 AM
Dawn

Vinyassa/Yin Yoga for emotional care Cancelled

2359 East Susquehanna Avenue, upstairs

5:30 PM
Oliver

Restorative Yoga and Yoga Nidra Cancelled

MotherHeart Yoga Sangha, upstairs

December 19 - 25 2022

This week