Monday, January 2
6:00 PM
Dawn
Restorative Yoga with Christina
2359 East Susquehanna Avenue, upstairs
Tuesday, January 3
7:00 AM
Oliver
Mindful Vinyassa Yoga
MotherHeart Yoga Sangha, upstairs
10:00 AM
Dawn
Rest and Renew Online
online
10:30 AM
Amanda
Baby & Me Cancelled
MotherHeart Yoga Sangha, upstairs
6:00 PM
Dawn
Gentle Prenatal Yoga *non pregnant folks welcome too
2359 East Susquehanna Avenue, upstairs
Wednesday, January 4
10:00 AM
Dawn
Classical Yoga and Meditation with Dawn
2359 East Susquehanna Avenue, upstairs
6:00 PM
Meg
breathe.flow.be
MotherHeart Yoga Sangha, upstairs
Thursday, January 5
10:00 AM
Dawn
Ground and center slow flow with Dawn
2359 East Susquehanna Avenue, upstairs
6:00 PM
Dawn
Slow and Center Vinyassa Yoga
2359 East Susquehanna Avenue, upstairs
Friday, January 6
10:00 AM
Dawn
Classical Yoga and Meditation with Dawn
2359 East Susquehanna Avenue, upstairs
5:30 PM
Anssumane
2nd Fridays only! West African Dance with live drumming
MotherHeart Yoga Sangha, upstairs
Saturday, January 7
10:00 AM
Dawn
Slow flow yoga for emotional care with Dawn
2359 East Susquehanna Avenue, upstairs
Sunday, January 8
10:00 AM
Dawn
Vinyassa/Yin Yoga for emotional care
2359 East Susquehanna Avenue, upstairs
5:30 PM
Oliver
Restorative Yoga and Yoga Nidra
MotherHeart Yoga Sangha, upstairs