January 2 - 8 2023

This week

Monday, January 2

6:00 PM
Dawn

Restorative Yoga with Christina

Tuesday, January 3

7:00 AM
Oliver

Mindful Vinyassa Yoga

10:00 AM
Dawn

Rest and Renew Online

10:30 AM
Amanda

Baby & Me Cancelled

6:00 PM
Dawn

Gentle Prenatal Yoga *non pregnant folks welcome too

Wednesday, January 4

10:00 AM
Dawn

Classical Yoga and Meditation with Dawn

6:00 PM
Meg

breathe.flow.be

Thursday, January 5

10:00 AM
Dawn

Ground and center slow flow with Dawn

6:00 PM
Dawn

Slow and Center Vinyassa Yoga

Friday, January 6

10:00 AM
Dawn

Classical Yoga and Meditation with Dawn

5:30 PM
Anssumane

2nd Fridays only! West African Dance with live drumming

Saturday, January 7

10:00 AM
Dawn

Slow flow yoga for emotional care with Dawn

Sunday, January 8

10:00 AM
Dawn

Vinyassa/Yin Yoga for emotional care

5:30 PM
Oliver

Restorative Yoga and Yoga Nidra

January 2 - 8 2023

This week