January 30 - February 5 2023

This week

Monday, January 30

6:00 PM
Christina

Restorative Yoga with Christina

Tuesday, January 31

7:00 AM
Oliver

Mindful Vinyassa Yoga

10:00 AM
Dawn

Rest and Renew: Zoom Only Online

10:30 AM
Amanda

Baby & Me

6:00 PM
Dawn

Gentle Prenatal Yoga *non pregnant folks welcome too

Wednesday, February 1

6:00 PM
Meg

Hatha Yoga Flow

Thursday, February 2

10:00 AM
Dawn

Ground and center slow flow with Dawn

6:00 PM
Dawn

Slow and Center Vinyassa Yoga

6:00 PM
Dawn

Slow and Center Vinyassa Yoga: Online Link Online

Friday, February 3

10:00 AM
Dawn

Classical Yoga and Meditation with Dawn

5:30 PM
Anssumane

2nd Fridays only! West African Dance with live drumming Cancelled

Saturday, February 4

10:00 AM
Dawn

Slow flow yoga for emotional care with Dawn

Sunday, February 5

10:00 AM
Dawn

Vinyassa/Yin Yoga for emotional care

5:30 PM
Oliver

Restorative Yoga and Yoga Nidra

January 30 - February 5 2023

This week