January 23 - 29 2023
This week
Monday, January 23
6:00 PM
Christina
Restorative Yoga with Christina
Tuesday, January 24
7:00 AM
Oliver
Mindful Vinyassa Yoga
10:00 AM
Dawn
Rest and Renew: Zoom Only
Online
10:30 AM
Amanda
Baby & Me
6:00 PM
Dawn
Gentle Prenatal Yoga *non pregnant folks welcome too
Wednesday, January 25
6:00 PM
Meg
breathe.flow.be
Thursday, January 26
10:00 AM
Dawn
Ground and center slow flow with Dawn
6:00 PM
Dawn
Slow and Center Vinyassa Yoga
6:00 PM
Dawn
Slow and Center Vinyassa Yoga: Online Link
Online
Friday, January 27
10:00 AM
Dawn
Classical Yoga and Meditation with Dawn
5:30 PM
Anssumane
2nd Fridays only! West African Dance with live drumming
Saturday, January 28
10:00 AM
Dawn
Slow flow yoga for emotional care with Dawn
Sunday, January 29
10:00 AM
Dawn
Vinyassa/Yin Yoga for emotional care
5:30 PM
Oliver
Restorative Yoga and Yoga Nidra
January 23 - 29 2023
This week