March 13 - 19 2023
This week
Monday, March 13
6:00 PM
Christina
Restorative Yoga with Christina
Tuesday, March 14
7:00 AM
Dawn
Mindful Vinyassa Yoga
10:00 AM
Dawn
Rest and Renew: Zoom Only
Online
10:30 AM
Amanda
Baby & Me
6:00 PM
Dawn
Gentle Prenatal Yoga *non pregnant folks welcome too
Wednesday, March 15
6:00 PM
Meg
Hatha Yoga Flow
Thursday, March 16
10:00 AM
Dawn
Ground and center slow flow with Dawn
6:00 PM
Dawn
Slow and Center Vinyassa Yoga
6:00 PM
Dawn
Slow and Center Vinyassa Yoga: Online Link
Online
Friday, March 17
10:00 AM
Dawn
Classical Yoga and Meditation with Dawn
5:30 PM
Anssumane
2nd Fridays only! West African Dance with live drumming
Cancelled
Saturday, March 18
10:00 AM
Dawn
Slow flow yoga for emotional care with Dawn
Sunday, March 19
10:00 AM
Dawn
Vinyassa/Yin Yoga for emotional care
March 13 - 19 2023
This week