March 20 - 26 2023
This week
Monday, March 20
6:00 PM
Christina
Restorative Yoga with Christina
Tuesday, March 21
7:00 AM
Dawn
Mindful Vinyassa Yoga
10:00 AM
Dawn
Rest and Renew: Zoom Only
Online
10:30 AM
Amanda
Baby & Me
6:00 PM
Dawn
Gentle Prenatal Yoga *non pregnant folks welcome too
Wednesday, March 22
6:00 PM
Christina
Hatha Yoga Flow
Thursday, March 23
10:00 AM
Dawn
Ground and center slow flow with Dawn
6:00 PM
Dawn
Slow and Center Vinyassa Yoga
6:00 PM
Dawn
Slow and Center Vinyassa Yoga: Online Link
Online
Friday, March 24
10:00 AM
Dawn
Classical Yoga and Meditation with Dawn
5:30 PM
Anssumane
2nd Fridays only! West African Dance with live drumming
Saturday, March 25
10:00 AM
Dawn
Slow flow yoga for emotional care with Dawn
Sunday, March 26
10:00 AM
Dawn
Vinyassa/Yin Yoga for emotional care
March 20 - 26 2023
This week