Monday, March 20
6:00 PM
Christina
Restorative Yoga with Christina
2359 East Susquehanna Avenue, upstairs
Tuesday, March 21
7:00 AM
Dawn
Mindful Vinyassa Yoga
MotherHeart Yoga Sangha, upstairs
10:00 AM
Dawn
Rest and Renew: Zoom Only Online
online
10:30 AM
Amanda
Baby & Me
MotherHeart Yoga Sangha, upstairs
6:00 PM
Dawn
Gentle Prenatal Yoga *non pregnant folks welcome too
2359 East Susquehanna Avenue, upstairs
Wednesday, March 22
6:00 PM
Christina
Hatha Yoga Flow
MotherHeart Yoga Sangha, upstairs
Thursday, March 23
10:00 AM
Dawn
Ground and center slow flow with Dawn
2359 East Susquehanna Avenue, upstairs
6:00 PM
Dawn
Slow and Center Vinyassa Yoga
2359 East Susquehanna Avenue, upstairs
6:00 PM
Dawn
Slow and Center Vinyassa Yoga: Online Link Online
Zoom
Friday, March 24
10:00 AM
Dawn
Classical Yoga and Meditation with Dawn
2359 East Susquehanna Avenue, upstairs
5:30 PM
Anssumane
2nd Fridays only! West African Dance with live drumming
MotherHeart Yoga Sangha, upstairs
Saturday, March 25
10:00 AM
Dawn
Slow flow yoga for emotional care with Dawn
2359 East Susquehanna Avenue, upstairs
Sunday, March 26
10:00 AM
Dawn
Vinyassa/Yin Yoga for emotional care
2359 East Susquehanna Avenue, upstairs