A Slow, bodyweight, challenging mat class guaranteed to get your whole body sweating through three dimensional compound movements.

All levels, Full body and core based.

A spicy, slow, creative yoga Flow that has your inner child in mind! A beautifully balanced and inspiring class to really shake off your day. This is a stronger class and will have you on your hands (or one) often through the practice. An hour to get out of your head, and into your body.

If you sit in chairs, wear or use a device, and feel stagnant in your body this is for you.

A (primarily) floor based mobility class with feeling good in mind. Our joints all have a home, and they are all meant to move a certain way. Our lifestyles unfortunately discourage the body to move well, hence why this class is here!

A great class before Yin Yoga to finish your night.

If you are keen to book a one on one session for Foot Health, Mobility, Knee and Hip Health or Strength send me an email to movelikewatercollective@gmail.com and I'll send you some details .

7am - 11am Wednesdays

A spicy 50 min body weight session designed to get every part of you working.

Followed by ten mins of diaphragmatic breath to glide you into the weekend