Kundalini Yoga in Ascot Waitlist

3 March 2025 • 6:30 pm - 7:30 pm
Jedburgh, Ascot
Leila Denning
A space to slow down. To soften the noise. To come back into your body. This is not about pushing, fixing, or performing. It’s about learning how to listen — and letting the body lead

Description

A mellow and meditative kundalini class with a focus on breathwork, mantra and moving meditations.
Sheepskins & blankets will be provided, feel free to bring a yoga cushion to get really comfy. Please bring water to stay hydrated!