Evening Kundalini Yoga in Ascot
24 March 2025 •
7:00 pm - 8:00 pm
Locks Ride Pavillon. Forest Road. Winkfield Row. Bracknell, Community Room
Leila Denning
A space to slow down.
To soften the noise.
To come back into your body.
This is not about pushing, fixing, or performing.
It’s about learning how to listen — and letting the body lead
Description
A mellow and meditative kundalini class with a focus on breathwork, mantra and moving meditations.
Sheepskins & blankets will be provided, feel free to bring a yoga cushion to get really comfy. Please bring water to stay hydrated!
Sheepskins & blankets will be provided, feel free to bring a yoga cushion to get really comfy. Please bring water to stay hydrated!