Kundalini Yoga in Ascot

6 December 2024 • 9:30 am - 10:45 am
Jedburgh
Leila Denning
A space to slow down. To soften the noise. To come back into your body. This is not about pushing, fixing, or performing. It’s about learning how to listen — and letting the body lead

Description

Discover Inner Peace with Kundalini Yoga
Unwind, Reconnect, and Awaken.
Join me for a transformative Kundalini Yoga journey. Through movement, breath-work, meditation, and mantra, we'll explore the depths of your mind and body, cultivating inner peace and vitality.
Every Friday in Ascot
Let's breathe, move, and awaken together.