Kundalini at Sarvanga Yoga Studio Wokingham
5 February 2025 •
9:30 am - 10:45 am
Sarvanga Yoga Studio
Leila Denning
A space to slow down.
To soften the noise.
To come back into your body.
This is not about pushing, fixing, or performing.
It’s about learning how to listen — and letting the body lead
Description
As we return to our mats after the festive season, we’ll embrace the quiet, inward energy of winter. Rather than rushing into “new beginnings,” let us reflect and prepare, taking inspiration from nature’s cycles.