Kundalini Yoga in Ascot

17 January 2025 • 9:30 am - 10:45 am
Jedburgh. Ascot. SL5 7NP
Leila Denning
A space to slow down. To soften the noise. To come back into your body. This is not about pushing, fixing, or performing. It’s about learning how to listen — and letting the body lead

Description

As we return to our mats after the festive season, we’ll embrace the quiet, inward energy of winter. Rather than rushing into “new beginnings,” let us reflect and prepare, taking inspiration from nature’s cycles.

Let’s honour the season, connect inward, and prepare for what’s to come with grace and ease. I can’t wait to share this sacred space with you.

Sat Nam.