Soulful Saturday meditation session
1 February 2025 •
11:15 am - 12:15 pm
Sarvanga
Leila Denning
A space to slow down.
To soften the noise.
To come back into your body.
This is not about pushing, fixing, or performing.
It’s about learning how to listen — and letting the body lead
Description
A more gentle approach to kundalini with a long savasana and guided meditation