Flexible practice time, read on...
Join me for a 75' awakening Yoga flow to set the right tone for the new week. The morning classes are more quite, with less cues and more time to tune inwards, to center and to create a deeper connection with yourself. You will feel energized, strong, focused and motivated!
Extra Bonus: Each participant will receive the recorded class on the same day before noon and the class will be available for you to repeat as often as you like for another 6 days, until the next class. So, even if you miss the session or Monday morning is not your day, you're free to practice whenever it suits you most.