Forrest Inspired Yoga - All Levels
aula online
Sábado, abril 17 • 10:00 AM - 11:15 AM
Online
Nicole Rowihab
Descrição
The class is slow, deep, strong, mindful, conditioning and nourishing. It flows through an intelligent sequence of deep core work and energising standing poses, all designed to build strength, balance and flexibility. Expect to be challenged both physically and mentally!