Pilates Sculpt via Zoom
Online
Thursday, May 30 • 4:00 PM - 5:00 PM
567 Calef Hwy Barrington, NH
Kelly Kilgallon
Description
Pilates Sculpt is an invigorating mat Pilates class that combines traditional Pilates movements with added weights for muscle toning, cardio sequences for a calorie-burning boost, and yoga elements for flexibility and balance. It's a dynamic and holistic workout designed to strengthen the body, improve endurance, and enhance overall fitness, all while maintaining the core principles of Pilates for core stability and mindful movement.