Release & Reset Mini One Day Retreat Waitlist

December 10, 2022 • 1:00 pm - 9:00 pm
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DeAnna McDearmont
DeAnna McDearmont is a co-owner of One Soul Yoga & Wellness Center in Sulphur Springs, TX and a dedicated Trauma Informed E-RYT 500, YACEP-certified yoga instructor, serving as the lead trainer for Yoga Teacher Training programs. She is a passionate yoga and sound facilitator dedicated to empowering others on their journey to wellness and self-discovery. As a certified practitioner of Biofield Tuning and Sound Healing, she uses the transformative power of sound and energy to support profound release and shifts in the subtle body. DeAnna brings a wealth of experience and a nurturing approach to every class, retreat, and sound healing session she facilitates at One Soul. Holding additional certifications in Kundalini, Meditation, Yin, Restorative, and Trauma-Informed practices, DeAnna blends compassion and expertise in her teaching and offers safe, accessible and nurturing practices for all levels. She empowers students to explore their unique needs by encouraging body awareness and connection with body and mind. Her teaching philosophy integrates ancient wisdom with modern techniques, inspiring students to deepen their understanding of yoga, sound, and energy work.  With a heart-centered approach, DeAnna’s mission is to hold space for personal growth, healing, and connection through yoga, meditation, and sound. She offers group yoga classes, sound baths and private Biofield Tuning/tuning fork and sound sessions at One Soul.

Description

Join One Soul for a one-day mini-retreat on December 10 from 1-9 pm. The day is set aside for Release and Reset. Release and clear away what didn’t serve you in 2022 and reset and make space for the New Year. We will end the evening with a fire circle complete with s’mores and wine. All levels are welcome to this mini retreat as we reflect on the past year, find gratitude in what we have learned, and create space in our bodies and mind to enter the new year with a clear mind and open heart.

Our mini-retreat will include:
Cleansing Yin practice,
Journaling & group discussion
Intention Setting and Release workshop
2023 Vision Board Workshop
Cacao Ceremony
Sound Bath
Relaxing Restorative and Nidra
Evening fireside circle with s’mores and wine.

Charcuterie-style dinner included.
Price $125