First Friday Mocktail Flow Cancelled
April 4, 2025 •
5:30 pm - 6:30 pm
One Soul Yoga Studio
Clarice Bowen
Clarice is a 200-RYT who earned her certification in 2023 at One Soul Yoga. She has practiced
yoga since 1990 in various locations across the globe and has attended and taught yoga retreats in Washington DC, Maryland, Virginia, and overseas in Greece, Costa Rica, Germany, Sweden, Austria, and Italy. Clarice is skilled in Hatha Yoga, familiar with Yin yoga, and restorative yoga. In addition, Clarice holds certification as a Master Herbalist and is interested in Holistic Health and wellness. Clarice feels that yoga and meditation have given her the framework for a healthy happy life, and she enjoys the practice and teachings of yoga. Clarice wants to offer the mobility and flexibility benefits of yoga to everyone. Aging with full mobility and flexibility is a personal goal of hers.
Description
Join Clarice on 4/4 for First Friday Happy Hour Mocktail Flow at 5:30 pm, a once-a-month special event held on the first Friday of every month. This fun, lighthearted class combines playful movement and fun yoga flows to help shake off the stress of the week and bring joy to your body and mind.
The class will flow through light-hearted poses and joyful movement set to good vibes and laughter. Stick around and unwind with a refreshing, non-alcoholic mocktail and enjoy social time connecting with the community. This is the perfect opportunity to nourish your body, connect with others, and celebrate the simple joys of movement and shared conversation.
Come as you are and leave feeling relaxed, recharged, and ready for the weekend!
The class will flow through light-hearted poses and joyful movement set to good vibes and laughter. Stick around and unwind with a refreshing, non-alcoholic mocktail and enjoy social time connecting with the community. This is the perfect opportunity to nourish your body, connect with others, and celebrate the simple joys of movement and shared conversation.
Come as you are and leave feeling relaxed, recharged, and ready for the weekend!