Self-Care Sunday Sound Bath + Mimosas

August 20, 2023 • 10:30 am - 12:00 pm
One Soul Yoga Studio, Main
DeAnna McDearmont
DeAnna McDearmont is a co-owner of One Soul Yoga & Wellness Center in Sulphur Springs, TX and a dedicated Trauma Informed E-RYT 500, YACEP-certified yoga instructor, serving as the lead trainer for Yoga Teacher Training programs. She is a passionate yoga and sound facilitator dedicated to empowering others on their journey to wellness and self-discovery. As a certified practitioner of Biofield Tuning and Sound Healing, she uses the transformative power of sound and energy to support profound release and shifts in the subtle body. DeAnna brings a wealth of experience and a nurturing approach to every class, retreat, and sound healing session she facilitates at One Soul. Holding additional certifications in Kundalini, Meditation, Yin, Restorative, and Trauma-Informed practices, DeAnna blends compassion and expertise in her teaching and offers safe, accessible and nurturing practices for all levels. She empowers students to explore their unique needs by encouraging body awareness and connection with body and mind. Her teaching philosophy integrates ancient wisdom with modern techniques, inspiring students to deepen their understanding of yoga, sound, and energy work.  With a heart-centered approach, DeAnna’s mission is to hold space for personal growth, healing, and connection through yoga, meditation, and sound. She offers group yoga classes, sound baths and private Biofield Tuning/tuning fork and sound sessions at One Soul.

Description

It’s Self-Care Sunday with DeAnna on Sunday, August 20 at 10:30 am. DeAnna will lead you on a short self-care meditation followed by a relaxing sound bath to sooth, relax and release stress. After the sound bath, stay and enjoy a complimentary mimosa bar and light snacks.

During a sound bath, DeAnna utilizes the soothing sounds of chakra-tuned crystal singing bowls, Tibetan singing bowls, a gong, an ocean drum, crystal pyramid and a variety of chimes. Each instrument has its own healing frequency or vibration that washes over or “bathes” the body to help the participant relax, renew and balance energy.

Advanced registration is required by the end of the day on Friday, August 18 to ensure we have enough snacks for everyone. Cost is $25 ($20 for those with Pass Perks).