Soul Session with DeAnna: Loving-Kindness Meditation & Sound
May 15, 2024 •
7:00 pm - 8:00 pm
One Soul Yoga Studio, Main
DeAnna McDearmont
DeAnna McDearmont is a co-owner of One Soul Yoga & Wellness Center in Sulphur Springs, TX and a dedicated Trauma Informed E-RYT 500, YACEP-certified yoga instructor, serving as the lead trainer for Yoga Teacher Training programs. She is a passionate yoga and sound facilitator dedicated to empowering others on their journey to wellness and self-discovery.
As a certified practitioner of Biofield Tuning and Sound Healing, she uses the transformative power of sound and energy to support profound release and shifts in the subtle body. DeAnna brings a wealth of experience and a nurturing approach to every class, retreat, and sound healing session she facilitates at One Soul.
Holding additional certifications in Kundalini, Meditation, Yin, Restorative, and Trauma-Informed practices, DeAnna blends compassion and expertise in her teaching and offers safe, accessible and nurturing practices for all levels. She empowers students to explore their unique needs by encouraging body awareness and connection with body and mind.
Her teaching philosophy integrates ancient wisdom with modern techniques, inspiring students to deepen their understanding of yoga, sound, and energy work. With a heart-centered approach, DeAnna’s mission is to hold space for personal growth, healing, and connection through yoga, meditation, and sound.
She offers group yoga classes, sound baths and private Biofield Tuning/tuning fork and sound sessions at One Soul.
Description
Join DeAnna for the May Soul Session: Loving-Kindness Meditation & Sound on Wednesday, May 15 at 7:00 pm.
A Loving-Kindness meditation (also known as LKM or metta bhavana) is a specific type of meditation that helps you increase your capacity to forgive, forges connections to others and allows you to tap into self-acceptance. Participants focus on sending out benevolent and loving energy to selves and others. During this session, DeAnna will teach a mantra, lead class through the guided meditation while incorporating sacred sounds of Tibetan singing bowls, chimes and crystal bowls. Open your heart and send out the good vibes!
Soul Sessions with DeAnna are a monthly addition to the One Soul schedule. Each month, DeAnna will offer one guided group experience to energize and nourish the soul. Soul Sessions will vary each month to include anything from soulful play, energetic movement, cacao ceremony, sound healing or meditation to help you connect with your inner being and live from the heart and soul.
This class is appropriate for all skill levels. $15 or included with pass/punch card.
Soul Sessions are facilitated by DeAnna McDearmont, a registered E-RYT 500, YACEP yoga instructor and sound healing practitioner at One Soul Yoga & Wellness Center.
A Loving-Kindness meditation (also known as LKM or metta bhavana) is a specific type of meditation that helps you increase your capacity to forgive, forges connections to others and allows you to tap into self-acceptance. Participants focus on sending out benevolent and loving energy to selves and others. During this session, DeAnna will teach a mantra, lead class through the guided meditation while incorporating sacred sounds of Tibetan singing bowls, chimes and crystal bowls. Open your heart and send out the good vibes!
Soul Sessions with DeAnna are a monthly addition to the One Soul schedule. Each month, DeAnna will offer one guided group experience to energize and nourish the soul. Soul Sessions will vary each month to include anything from soulful play, energetic movement, cacao ceremony, sound healing or meditation to help you connect with your inner being and live from the heart and soul.
This class is appropriate for all skill levels. $15 or included with pass/punch card.
Soul Sessions are facilitated by DeAnna McDearmont, a registered E-RYT 500, YACEP yoga instructor and sound healing practitioner at One Soul Yoga & Wellness Center.