Soul Session with DeAnna: Kundalini & Yoga Nidra
October 14, 2024 •
8:00 pm - 9:00 pm
One Soul Yoga Studio, Main
DeAnna McDearmont
DeAnna McDearmont is a co-owner of One Soul Yoga & Wellness Center in Sulphur Springs, TX and a dedicated Trauma Informed E-RYT 500, YACEP-certified yoga instructor, serving as the lead trainer for Yoga Teacher Training programs. She is a passionate yoga and sound facilitator dedicated to empowering others on their journey to wellness and self-discovery.
As a certified practitioner of Biofield Tuning and Sound Healing, she uses the transformative power of sound and energy to support profound release and shifts in the subtle body. DeAnna brings a wealth of experience and a nurturing approach to every class, retreat, and sound healing session she facilitates at One Soul.
Holding additional certifications in Kundalini, Meditation, Yin, Restorative, and Trauma-Informed practices, DeAnna blends compassion and expertise in her teaching and offers safe, accessible and nurturing practices for all levels. She empowers students to explore their unique needs by encouraging body awareness and connection with body and mind.
Her teaching philosophy integrates ancient wisdom with modern techniques, inspiring students to deepen their understanding of yoga, sound, and energy work. With a heart-centered approach, DeAnna’s mission is to hold space for personal growth, healing, and connection through yoga, meditation, and sound.
She offers group yoga classes, sound baths and private Biofield Tuning/tuning fork and sound sessions at One Soul.
Description
Join DeAnna on October 14 at 8 pm for a special Soul Session: Kundalini and Yoga Nidra. T
Join DeAnna on October 14 at 8 pm for a special Soul Session: Kundalini and Yoga Nidra. Awaken your inner energy and deepen your connection with body and mind in this transformative Kundalini Yoga class. We will begin with breathwork (pranayama), invigorating kriyas, and intentional movement to stimulate the flow of energy through your chakras. As we progress, you'll engage in powerful meditative practices to clear blockages and elevate your consciousness.
The class will conclude with a deeply restorative Yoga Nidra session, where you will be guided into a state of deep relaxation and inner stillness. Yoga Nidra, or "yogic sleep," allows you to relax consciously, releasing tension and cultivating profound rest and healing.
This class is suitable for all levels, whether you are seeking to energize your spirit or calm the mind. No prior experience in Kundalini Yoga is necessary. Come prepared to explore, move, and rest deeply.
Join DeAnna on October 14 at 8 pm for a special Soul Session: Kundalini and Yoga Nidra. Awaken your inner energy and deepen your connection with body and mind in this transformative Kundalini Yoga class. We will begin with breathwork (pranayama), invigorating kriyas, and intentional movement to stimulate the flow of energy through your chakras. As we progress, you'll engage in powerful meditative practices to clear blockages and elevate your consciousness.
The class will conclude with a deeply restorative Yoga Nidra session, where you will be guided into a state of deep relaxation and inner stillness. Yoga Nidra, or "yogic sleep," allows you to relax consciously, releasing tension and cultivating profound rest and healing.
This class is suitable for all levels, whether you are seeking to energize your spirit or calm the mind. No prior experience in Kundalini Yoga is necessary. Come prepared to explore, move, and rest deeply.