Soul Session: Kundalini & Guided Meditation with DeAnna Cancelled
March 3, 2025 •
8:00 pm - 9:00 pm
One Soul Yoga Studio, Main
DeAnna McDearmont
DeAnna McDearmont is a co-owner of One Soul Yoga & Wellness Center in Sulphur Springs, TX and a dedicated Trauma Informed E-RYT 500, YACEP-certified yoga instructor, serving as the lead trainer for Yoga Teacher Training programs. She is a passionate yoga and sound facilitator dedicated to empowering others on their journey to wellness and self-discovery.
As a certified practitioner of Biofield Tuning and Sound Healing, she uses the transformative power of sound and energy to support profound release and shifts in the subtle body. DeAnna brings a wealth of experience and a nurturing approach to every class, retreat, and sound healing session she facilitates at One Soul.
Holding additional certifications in Kundalini, Meditation, Yin, Restorative, and Trauma-Informed practices, DeAnna blends compassion and expertise in her teaching and offers safe, accessible and nurturing practices for all levels. She empowers students to explore their unique needs by encouraging body awareness and connection with body and mind.
Her teaching philosophy integrates ancient wisdom with modern techniques, inspiring students to deepen their understanding of yoga, sound, and energy work. With a heart-centered approach, DeAnna’s mission is to hold space for personal growth, healing, and connection through yoga, meditation, and sound.
She offers group yoga classes, sound baths and private Biofield Tuning/tuning fork and sound sessions at One Soul.
Description
Awaken your inner energy and find deep stillness in this transformative Soul Session with DeAnna: Kundalini Yoga and Guided Meditation on Monday, March 3 at 8 pm.
Kundalini Yoga is a powerful practice that combines breathwork (pranayama), dynamic movement, mantra chanting, and meditation to activate and balance your energy centers. Known as the "yoga of awareness," Kundalini Yoga helps to release energetic blocks, increase vitality, and cultivate a deep sense of clarity and connection.
This class begins with Kundalini kriyas (specific sets of movements and breathwork) designed to awaken your life force energy, followed by a soothing guided meditation to integrate the practice, calm the mind, and expand consciousness. Whether you’re seeking to release stress, elevate your spirit, or enhance your intuitive awareness, this class offers a sacred space for transformation.
No prior experience needed. All levels welcome!
Kundalini Yoga is a powerful practice that combines breathwork (pranayama), dynamic movement, mantra chanting, and meditation to activate and balance your energy centers. Known as the "yoga of awareness," Kundalini Yoga helps to release energetic blocks, increase vitality, and cultivate a deep sense of clarity and connection.
This class begins with Kundalini kriyas (specific sets of movements and breathwork) designed to awaken your life force energy, followed by a soothing guided meditation to integrate the practice, calm the mind, and expand consciousness. Whether you’re seeking to release stress, elevate your spirit, or enhance your intuitive awareness, this class offers a sacred space for transformation.
No prior experience needed. All levels welcome!