Yin Yoga (free)
June 21, 2025 •
10:30 am - 11:30 am
One Soul Yoga Studio, Main
Emma Hampton
Emma earned her 200-hour certification from One Soul Yoga in 2023.She started her yoga journey at One Soul in 2021 and fell in love with the atmosphere of the studio and the benefits of yoga. She would love to provide those same feelings for others through her classes - creating a safe, judgment-free space to work on our practice. Her other passions are coffee, plants, and books. Her loves are her husband and her dogs!
Description
Join Emma at One Soul Yoga for a deeply nourishing free Yin Yoga class that invites you to slow down, soften, and surrender into the healing power of stillness.
Held on International Day of Yoga and Summer Solstice, the longest and brightest day of the year, this class offers a sacred space to turn inward—balancing the outward energy of the sun with deep inner reflection. Through long-held, supported postures, gentle breath awareness, and mindful presence, you’ll be guided to release tension, restore your nervous system, and reconnect with your inner light.
This class is an invitation to embrace stillness in body and mind, balance light with introspection and surrender into deep rest and awareness. Join us to honor your practice on this global day of unity and peace.
This is class is free and welcomes all who seek a moment to pause, breathe, and be.
Held on International Day of Yoga and Summer Solstice, the longest and brightest day of the year, this class offers a sacred space to turn inward—balancing the outward energy of the sun with deep inner reflection. Through long-held, supported postures, gentle breath awareness, and mindful presence, you’ll be guided to release tension, restore your nervous system, and reconnect with your inner light.
This class is an invitation to embrace stillness in body and mind, balance light with introspection and surrender into deep rest and awareness. Join us to honor your practice on this global day of unity and peace.
This is class is free and welcomes all who seek a moment to pause, breathe, and be.