Soul Session: Kundalini & Breath
August 25, 2025 •
6:00 pm - 7:00 pm
One Soul Yoga Studio, Main
DeAnna McDearmont
DeAnna McDearmont is a co-owner of One Soul Yoga & Wellness Center in Sulphur Springs, TX and a dedicated Trauma Informed E-RYT 500, YACEP-certified yoga instructor, serving as the lead trainer for Yoga Teacher Training programs. She is a passionate yoga and sound facilitator dedicated to empowering others on their journey to wellness and self-discovery.
As a certified practitioner of Biofield Tuning and Sound Healing, she uses the transformative power of sound and energy to support profound release and shifts in the subtle body. DeAnna brings a wealth of experience and a nurturing approach to every class, retreat, and sound healing session she facilitates at One Soul.
Holding additional certifications in Kundalini, Meditation, Yin, Restorative, and Trauma-Informed practices, DeAnna blends compassion and expertise in her teaching and offers safe, accessible and nurturing practices for all levels. She empowers students to explore their unique needs by encouraging body awareness and connection with body and mind.
Her teaching philosophy integrates ancient wisdom with modern techniques, inspiring students to deepen their understanding of yoga, sound, and energy work. With a heart-centered approach, DeAnna’s mission is to hold space for personal growth, healing, and connection through yoga, meditation, and sound.
She offers group yoga classes, sound baths and private Biofield Tuning/tuning fork and sound sessions at One Soul.
Description
Soul Session with DeAnna is back! The next one is scheduled for Monday, August 25 from 6:00-7:00 pm. As summer begins to soften into the stillness of late August, join DeAnna for an energizing Soul Session that blends accessible Kundalini kriyas with conscious breath awareness to help you reset, realign, and reconnect with your inner vitality.
This session is open to all levels—whether you’re new to Kundalini or looking to deepen your practice.
Kundalini Yoga is often referred to as the “yoga of awareness.” It combines breath (pranayama), movement (kriyas), sound (mantra), and meditation to awaken the dormant energy at the base of the spine and bring it into flow throughout the body. It helps clear energetic blockages, uplift your mood, and expand your consciousness.
We will practice rhythmic Kundalini movements, breathwork to release tension and awaken life force, mantra and meditation for mental clarity and emotional balance and grounding integration to close and carry the energy with you
As the seasons begin to shift, this is a powerful time to gather your energy inward, take inventory of what’s blossomed in your life, and prepare to move into the final quarter of the year with clear focus and steadiness.
This session is open to all levels—whether you’re new to Kundalini or looking to deepen your practice.
Kundalini Yoga is often referred to as the “yoga of awareness.” It combines breath (pranayama), movement (kriyas), sound (mantra), and meditation to awaken the dormant energy at the base of the spine and bring it into flow throughout the body. It helps clear energetic blockages, uplift your mood, and expand your consciousness.
We will practice rhythmic Kundalini movements, breathwork to release tension and awaken life force, mantra and meditation for mental clarity and emotional balance and grounding integration to close and carry the energy with you
As the seasons begin to shift, this is a powerful time to gather your energy inward, take inventory of what’s blossomed in your life, and prepare to move into the final quarter of the year with clear focus and steadiness.