Soul Session: Grateful Hearts Flow & Yoga Nidra

November 10, 2025 • 7:00 pm - 8:30 pm
One Soul Yoga Studio, Main
DeAnna McDearmont
DeAnna McDearmont is a co-owner of One Soul Yoga & Wellness Center in Sulphur Springs, TX and a dedicated Trauma Informed E-RYT 500, YACEP-certified yoga instructor, serving as the lead trainer for Yoga Teacher Training programs. She is a passionate yoga and sound facilitator dedicated to empowering others on their journey to wellness and self-discovery. As a certified practitioner of Biofield Tuning and Sound Healing, she uses the transformative power of sound and energy to support profound release and shifts in the subtle body. DeAnna brings a wealth of experience and a nurturing approach to every class, retreat, and sound healing session she facilitates at One Soul. Holding additional certifications in Kundalini, Meditation, Yin, Restorative, and Trauma-Informed practices, DeAnna blends compassion and expertise in her teaching and offers safe, accessible and nurturing practices for all levels. She empowers students to explore their unique needs by encouraging body awareness and connection with body and mind. Her teaching philosophy integrates ancient wisdom with modern techniques, inspiring students to deepen their understanding of yoga, sound, and energy work.  With a heart-centered approach, DeAnna’s mission is to hold space for personal growth, healing, and connection through yoga, meditation, and sound. She offers group yoga classes, sound baths and private Biofield Tuning/tuning fork and sound sessions at One Soul.

Description

Open your heart to thankfulness and gratitude this Thanksgiving season with a soothing, soul-nourishing practice at One Soul Yoga. DeAnna will hold this special Soul Session on Monday, November 10 from 7-8:30 pm. The session begins with a heart-opening flow designed to release tension, expand compassion, and awaken the energy of love and appreciation within the body. You’ll then be guided into a deeply restorative Yoga Nidra, a guided meditation that allows the mind to rest, the body to reset, and the heart to soften into a space of pure gratitude.

Take this time to pause, reflect, and reconnect to the abundance that already surrounds you. This class invites you to breathe into your blessings, cultivate heartfelt presence, and leave feeling peaceful, grounded, and filled with grace.

Join us for this nourishing evening of movement, stillness, and heartfelt connection. Class is $15 or included with the One Soul passes.