Seeds of Stillness: New Moon Yin & Meditation (free)

December 19, 2025 • 8:00 pm - 9:00 pm
One Soul Yoga Studio, Main
DeAnna McDearmont
DeAnna McDearmont is a co-owner of One Soul Yoga & Wellness Center in Sulphur Springs, TX and a dedicated Trauma Informed E-RYT 500, YACEP-certified yoga instructor, serving as the lead trainer for Yoga Teacher Training programs. She is a passionate yoga and sound facilitator dedicated to empowering others on their journey to wellness and self-discovery. As a certified practitioner of Biofield Tuning and Sound Healing, she uses the transformative power of sound and energy to support profound release and shifts in the subtle body. DeAnna brings a wealth of experience and a nurturing approach to every class, retreat, and sound healing session she facilitates at One Soul. Holding additional certifications in Kundalini, Meditation, Yin, Restorative, and Trauma-Informed practices, DeAnna blends compassion and expertise in her teaching and offers safe, accessible and nurturing practices for all levels. She empowers students to explore their unique needs by encouraging body awareness and connection with body and mind. Her teaching philosophy integrates ancient wisdom with modern techniques, inspiring students to deepen their understanding of yoga, sound, and energy work.  With a heart-centered approach, DeAnna’s mission is to hold space for personal growth, healing, and connection through yoga, meditation, and sound. She offers group yoga classes, sound baths and private Biofield Tuning/tuning fork and sound sessions at One Soul.

Description

Join DeAnna on Friday, December 19 at 8 pm for Seeds of Stillness: New Moon Yin & Meditation, a free class to find stillness, reflect and set intentions.

As the final New Moon of the year arrives, we’re invited to pause, rest, and plant our seeds of stillness. Join us for an evening of gentle yin yoga and guided meditation designed to nurture your inner peace and help you reflect on what’s ready to rest — and what wishes to quietly grow in the season ahead.

Through long, supported poses and mindful breath, we’ll create space within body and mind for deep release, renewal, and intention setting. The stillness of winter and the darkness of the New Moon offer fertile ground for clarity and quiet transformation.

Come as you are — soften, slow down, and let your intentions take root in stillness. This is a free class open to all.