Hips: The Junk Drawer of Emotions Workshop (June 15)
June 15, 2020 •
6:30 pm - 8:30 pm
One Soul Yoga
DeAnna McDearmont
DeAnna McDearmont is a co-owner of One Soul Yoga & Wellness Center in Sulphur Springs, TX and a dedicated Trauma Informed E-RYT 500, YACEP-certified yoga instructor, serving as the lead trainer for Yoga Teacher Training programs. She is a passionate yoga and sound facilitator dedicated to empowering others on their journey to wellness and self-discovery.
As a certified practitioner of Biofield Tuning and Sound Healing, she uses the transformative power of sound and energy to support profound release and shifts in the subtle body. DeAnna brings a wealth of experience and a nurturing approach to every class, retreat, and sound healing session she facilitates at One Soul.
Holding additional certifications in Kundalini, Meditation, Yin, Restorative, and Trauma-Informed practices, DeAnna blends compassion and expertise in her teaching and offers safe, accessible and nurturing practices for all levels. She empowers students to explore their unique needs by encouraging body awareness and connection with body and mind.
Her teaching philosophy integrates ancient wisdom with modern techniques, inspiring students to deepen their understanding of yoga, sound, and energy work. With a heart-centered approach, DeAnna’s mission is to hold space for personal growth, healing, and connection through yoga, meditation, and sound.
She offers group yoga classes, sound baths and private Biofield Tuning/tuning fork and sound sessions at One Soul.
Description
Have you ever felt overcome with emotion during a yoga practice? This commonly happens during hip asanas—but have you ever wondered why? Tightness in the hips isn’t just physical; it’s emotional, too. Yogic traditions believe the hips are a place where we store some of our deepest feelings, stress and physical and emotional trauma. It is believed feelings of fear, anxiety and sadness can be stored at the hips, until we bring them to the surface and allow a release. This workshop is designed to help you understand yoga poses that help loosen your hips, release stress and understand the yogic relationship between your emotions and hips.
Led by DeAnna Monday, June 15 6:30-8:30 pm
Led by DeAnna Monday, June 15 6:30-8:30 pm