Soul Retreat (May 1 & 2) Waitlist
May 1, 2021 •
8:00 am - 11:00 pm
Main
DeAnna McDearmont
DeAnna McDearmont is a co-owner of One Soul Yoga & Wellness Center in Sulphur Springs, TX and a dedicated Trauma Informed E-RYT 500, YACEP-certified yoga instructor, serving as the lead trainer for Yoga Teacher Training programs. She is a passionate yoga and sound facilitator dedicated to empowering others on their journey to wellness and self-discovery.
As a certified practitioner of Biofield Tuning and Sound Healing, she uses the transformative power of sound and energy to support profound release and shifts in the subtle body. DeAnna brings a wealth of experience and a nurturing approach to every class, retreat, and sound healing session she facilitates at One Soul.
Holding additional certifications in Kundalini, Meditation, Yin, Restorative, and Trauma-Informed practices, DeAnna blends compassion and expertise in her teaching and offers safe, accessible and nurturing practices for all levels. She empowers students to explore their unique needs by encouraging body awareness and connection with body and mind.
Her teaching philosophy integrates ancient wisdom with modern techniques, inspiring students to deepen their understanding of yoga, sound, and energy work. With a heart-centered approach, DeAnna’s mission is to hold space for personal growth, healing, and connection through yoga, meditation, and sound.
She offers group yoga classes, sound baths and private Biofield Tuning/tuning fork and sound sessions at One Soul.
Description
Space is limited for this May 1 & 2 weekend retreat.
Ticket price $200
Tickets include:
Retreat t-shirt & goodie box, meals
Saturday 5/1: full day of yoga, workshops, activities & three meals
Sunday 5/2: half day of yoga/workshops, breakfast & mimosas.
Retreat schedule (subject to change)
Saturday, May 1
8:00-8:30 Check in/light breakfast
8:30-9:00 Greetings/Introductions
9:00-10:00 Yin & Meditation with Rachel
10:15-11:15 ***Walking Meditation-Allison
11:15-12:15 Yoga Injury Prevention-Clay
12:15-1:30-Lunch (provided by Plain & Fancy)
1:30-3:30-Emotional Body Mapping-Leah
3:45-5:45 Chakras + Sound Bath-DeAnna
6:00-7:30 Dinner (provided by McDearmont Aesthetics)
7:30-8:30 Make & Take Essential Oils-DeAnna
8:45-9:30-***Chandra Namaskar Flow-Leah
9:30-10:00- Nidra Wind Down-DeAnna
Sunday May 2
6:30-7:15 ***Sunrise Flow-DeAnna
8:00-9:00 Breakfast
9:00-10:00 Mimosa Flow-DeAnna
10:30-12:00 Gratitude Rocks!-Rock Painting-DeAnna
***Planned for outdoors, weather permitting
Optional studio sleepover Saturday night. Bring blankets, pillows and anything else you will need.
Please remember we have ONE bathroom!
Lisa Smith will be on hand to schedule chair massages for $1/minute
Menu:
Saturday AM: pastries, muffins, fruit, orange juice
Saturday lunch: Sandwich tray, chips, cookies
Saturday dinner: Roma's pizza, breadsticks, salad, red wine, white wine, cookies & brownies
Sunday AM: pastries, muffins, boiled eggs, yogurt, fruit, waffles, orange juice mimosas
We will have water, tea (hot & cold), and K-cups on hand. We will also have a few snacks out for between meals.
Feel free to bring any food/drinks you want.
**Ladies may stay the night at the studio on Saturday at no charge.
(Limit 10 spots-must sign up in advance, bring your own sleeping bag) Please see the separate sign up to grab a sleepover spot.
After you register, please email your t-shirt size to onesoulyogastudio@gmail.com.
Ticket price $200
Tickets include:
Retreat t-shirt & goodie box, meals
Saturday 5/1: full day of yoga, workshops, activities & three meals
Sunday 5/2: half day of yoga/workshops, breakfast & mimosas.
Retreat schedule (subject to change)
Saturday, May 1
8:00-8:30 Check in/light breakfast
8:30-9:00 Greetings/Introductions
9:00-10:00 Yin & Meditation with Rachel
10:15-11:15 ***Walking Meditation-Allison
11:15-12:15 Yoga Injury Prevention-Clay
12:15-1:30-Lunch (provided by Plain & Fancy)
1:30-3:30-Emotional Body Mapping-Leah
3:45-5:45 Chakras + Sound Bath-DeAnna
6:00-7:30 Dinner (provided by McDearmont Aesthetics)
7:30-8:30 Make & Take Essential Oils-DeAnna
8:45-9:30-***Chandra Namaskar Flow-Leah
9:30-10:00- Nidra Wind Down-DeAnna
Sunday May 2
6:30-7:15 ***Sunrise Flow-DeAnna
8:00-9:00 Breakfast
9:00-10:00 Mimosa Flow-DeAnna
10:30-12:00 Gratitude Rocks!-Rock Painting-DeAnna
***Planned for outdoors, weather permitting
Optional studio sleepover Saturday night. Bring blankets, pillows and anything else you will need.
Please remember we have ONE bathroom!
Lisa Smith will be on hand to schedule chair massages for $1/minute
Menu:
Saturday AM: pastries, muffins, fruit, orange juice
Saturday lunch: Sandwich tray, chips, cookies
Saturday dinner: Roma's pizza, breadsticks, salad, red wine, white wine, cookies & brownies
Sunday AM: pastries, muffins, boiled eggs, yogurt, fruit, waffles, orange juice mimosas
We will have water, tea (hot & cold), and K-cups on hand. We will also have a few snacks out for between meals.
Feel free to bring any food/drinks you want.
**Ladies may stay the night at the studio on Saturday at no charge.
(Limit 10 spots-must sign up in advance, bring your own sleeping bag) Please see the separate sign up to grab a sleepover spot.
After you register, please email your t-shirt size to onesoulyogastudio@gmail.com.