October 7 - 13 2019

This week

Monday, October 7

10:00 AM
Leah

Vinyasa Flow- (Monday 10 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Leah

Lunch Time Yoga (Monday 12:10 p.m.)

One Soul Yoga, Main Studio

4:30 PM
Rachel

Open Flow (Monday 4:30 p.m.)

One Soul Yoga, Main Studio

Tuesday, October 8

8:30 AM
DeAnna

Gentle Yoga Mix-Tuesday AM

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Lunch Time Yoga (Tuesday 12:10 p.m.)

One Soul Yoga, Main Studio

4:30 PM
Allison

Open Flow (Tuesday 4:30 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Clay

Mindful Slow Flow (Tuesday 6 pm)

One Soul Yoga, Main Studio

6:00 PM
DeAnna

Young Yogis for ages 8-15 (Tuesday 6 pm)

One Soul Yoga, Small Studio

Wednesday, October 9

5:30 AM
Clay

Mindful Slow Flow (Wednesday 5:30 a.m.)

One Soul Yoga, Main Studio

10:00 AM
Leah

Vinyasa Flow (Wednesday 10 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Leah

Lunch Time Yoga (Wednesday 12:10 p.m.)

One Soul Yoga, Main Studio

4:30 PM
Rachel

Open Flow (Wednesday 4:30 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Clay

Mindful Slow Flow (Wednesday 6 pm)

One Soul Yoga, Main Studio

7:15 PM
Clay

Mindful Meditation (Wednesday 7:15 p.m.)

One Soul Yoga, Main Studio

Thursday, October 10

8:30 AM
DeAnna

Gentle Yoga Mix (Thursday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Lunch Time Yoga (Thursday 12:10 p.m.)

One Soul Yoga, Main Studio

4:30 PM
Allison

Vinyasa Open Flow- (Thursday 4:30 p.m.)

One Soul Yoga, Main Studio

Friday, October 11

5:30 AM
Allison

Early Morning Yoga (Friday 5:30 a.m.)

One Soul Yoga, Main Studio

10:00 AM
Clay

Vinyasa Flow- (Friday 10 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Clay

Lunch Time Yoga (Friday 12:10 p.m.)

One Soul Yoga, Main Studio

Saturday, October 12

7:30 AM
Clay

Mindful Slow Flow (Saturday 7:30 am)

One Soul Yoga, Main Studio

Sunday, October 13

3:00 PM
Rachel

Beginner Workshop with Rachel (Two days: 10/13 & 10/20)

One Soul Yoga, Main Studio

7:00 PM
Rachel

Restorative & Yoga Nidra (Sunday 7:00 pm)

One Soul Yoga, Main Studio

8:15 PM
Clay

Moon Salutation with Clay (Sunday 8:15 p.m.)

One Soul Yoga, Main Studio

October 7 - 13 2019

This week