October 14 - 20 2019

This week

Monday, October 14

4:30 PM
Rachel

Open Flow (Monday 4:30 p.m.)

One Soul Yoga, Main Studio

Tuesday, October 15

8:30 AM
DeAnna

Gentle Yoga Mix-Tuesday AM

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Lunch Time Yoga (Tuesday 12:10 p.m.)

One Soul Yoga, Main Studio

4:30 PM
Allison

Open Flow (Tuesday 4:30 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Clay

Mindful Slow Flow (Tuesday 6 pm)

One Soul Yoga, Main Studio

6:00 PM
DeAnna

Young Yogis for ages 8-15 (Tuesday 6 pm)

One Soul Yoga, Small Studio

Wednesday, October 16

5:30 AM
Clay

Mindful Slow Flow (Wednesday 5:30 a.m.)

One Soul Yoga, Main Studio

10:00 AM
Leah

Vinyasa Flow (Wednesday 10 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Leah

Lunch Time Yoga (Wednesday 12:10 p.m.)

One Soul Yoga, Main Studio

4:30 PM
Rachel

Open Flow (Wednesday 4:30 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Clay

Mindful Slow Flow (Wednesday 6 pm)

One Soul Yoga, Main Studio

7:15 PM
Clay

Mindful Meditation (Wednesday 7:15 p.m.)

One Soul Yoga, Main Studio

Thursday, October 17

8:30 AM
DeAnna

Gentle Yoga Mix (Thursday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Lunch Time Yoga (Thursday 12:10 p.m.)

One Soul Yoga, Main Studio

4:30 PM
Allison

Vinyasa Open Flow- (Thursday 4:30 p.m.)

One Soul Yoga, Main Studio

Friday, October 18

5:30 AM
Allison

Early Morning Yoga (Friday 5:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Clay

Lunch Time Yoga (Friday 12:10 p.m.)

One Soul Yoga, Main Studio

Saturday, October 19

7:30 AM
Clay

Mindful Slow Flow (Saturday 7:30 am)

One Soul Yoga, Main Studio

Sunday, October 20

7:00 PM
Rachel

Restorative & Yoga Nidra (Sunday 7:00 pm)

One Soul Yoga, Main Studio

October 14 - 20 2019

This week