March 15 - 21 2021

This week

Monday, March 15

8:30 AM
Leah

Vinyasa Flow- (Monday 8:30 a.m.)

One Soul Yoga, Main Studio

10:00 AM
Clay

Chair Yoga (10:00-10:30 am)-Clay

Main, Main Studio

12:10 PM
Leah

Lunch Time Yoga (Monday 12:10 p.m.)

One Soul Yoga, Main Studio

4:45 PM
Rachel

Active Flow (Monday 4:45 p.m.)

One Soul Yoga, Main Studio

Tuesday, March 16

8:30 AM
DeAnna

Yoga Flow (Tuesday 8:30 am)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Lunch Time Yoga (Tuesday 12:10 p.m.)

One Soul Yoga, Main Studio

4:45 PM
Allison

Open Flow (Tuesday 4:45 pm.)

One Soul Yoga, Main Studio

6:00 PM
Clay

Mindful Slow Flow (Tuesday 6 pm)

One Soul Yoga, Main Studio

8:00 PM
DeAnna

Candlelight Flow (Tuesdays 8 pm)

Main Studio, Main Studio

Wednesday, March 17

8:30 AM
Leah

Vinyasa Flow (Wednesday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Leah

Lunch Time Yoga (Wednesday 12:10 p.m.)

One Soul Yoga, Main Studio

4:45 PM
Rachel

Yin+Meditation (Wednesday 4:45 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Clay

Mindful Spirit Flow (Wednesday 6-7:30 pm)

One Soul Yoga, Main Studio

Thursday, March 18

8:30 AM
DeAnna

Stretch & Flow (Thursday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Lunch Time Yoga (Thursday 12:10 p.m.)

One Soul Yoga, Main Studio

4:45 PM
Allison

Open Flow- (Thursday 4:45 p.m.) Cancelled

One Soul Yoga, Main Studio

6:00 PM
Clay

Mindful Slow Flow (Thursdays 6:00)

One Soul Yoga, Main Studio

8:00 PM
DeAnna

Evening Flow-Themed Yoga (Thursdays 8 pm)

Main

Friday, March 19

8:30 AM
Leah

Vinyasa Flow- (Friday 8:30 a.m.)

One Soul Yoga, Main Studio

Saturday, March 20

7:30 AM
Clay

Mindful Slow Flow (Saturday 7:30 am)

One Soul Yoga, Main Studio

9:00 AM
Allison

Yoga on the Square, free

Celebration Plaza

10:00 AM
Clay

Pose Alignment/Injury Prevention Workshop

Main

Sunday, March 21

7:00 PM
Rachel

Restorative & Yoga Nidra (Sunday 7:00 pm) Rachel or DeAnna

Main, Main Studio

March 15 - 21 2021

This week