October 4 - 10 2021

This week

Monday, October 4

8:30 AM
Leah

Vinyasa Flow- (Monday 8:30 a.m.) Cancelled

One Soul Yoga, Main Studio

12:10 PM
Leah

Lunch Time Yoga (Monday 12:10 p.m.) Cancelled

One Soul Yoga, Main Studio

4:45 PM
Rachel

Yoga 101: Back to the Basics (Mondays 4:45 p.m.)

One Soul Yoga, Main Studio

Tuesday, October 5

6:30 AM
DeAnna

Morning Flow (Tuesday 6:30 am)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Lunch Time Yoga (Tuesday 12:10 p.m.)

One Soul Yoga, Main Studio

4:45 PM
Rachel

Open Flow (Tuesday 4:45 pm.)

One Soul Yoga, Main Studio

6:00 PM
Clay

Mindful Slow Flow (Tuesday 6 pm)

One Soul Yoga, Main Studio

8:00 PM
DeAnna

Candlelight Flow (Tuesdays 8 pm)

Main Studio, Main Studio

Wednesday, October 6

8:30 AM
Leah

Yin Flow (Wednesday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Leah

Lunch Time Yoga (Wednesday 12:10 p.m.)

One Soul Yoga, Main Studio

4:45 PM
Rachel

Restorative Yoga + Mindful Meditation (Wednesday 4:45 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Clay

Mindful Spirit Flow (Wednesday 6-7:30 pm)

One Soul Yoga, Main Studio

Thursday, October 7

8:30 AM
DeAnna

Stretch & Flow (Thursday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Lunch Time Yoga (Thursday 12:10 p.m.)

One Soul Yoga, Main Studio

4:00 PM
Leah

Nidra & Yin Yoga- (Birthday class)

One Soul Yoga, Main Studio

6:00 PM
Clay

Mindful Slow Flow (Thursdays 6:00)

One Soul Yoga, Main Studio

7:30 PM
Libby

Fusion Flow & Yoga Nidra (Thursdays 7:30 pm)

Main

Friday, October 8

8:30 AM
Leah

Vinyasa Flow- (Friday 8:30 a.m.)

One Soul Yoga, Main Studio

Saturday, October 9

8:00 AM
Clay

Mindful Slow Flow (Saturday 8:00 am)

One Soul Yoga, Main Studio

Sunday, October 10

8:00 PM
Rachel

Restorative & Yoga Nidra (Sunday 8:00 pm) Rachel

Main, Main Studio

October 4 - 10 2021

This week