February 13 - 19 2023

This week

Monday, February 13

8:30 AM
Leah

Monday Motivation Flow- (Monday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Leah

Lunch Time Yoga (Monday 12:10 p.m.)

One Soul Yoga, Main Studio

4:30 PM
Rachel

Empower Hour (Mondays 4:30 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Rachel

Pop Up: Guided Savasana

One Soul Yoga Studio, Main

Tuesday, February 14

6:00 AM
Bailee

Glow Flow (Tuesdays 6:00 am)

One Soul Yoga, Main

12:10 PM
DeAnna

Move & Flow Express (Tuesday 12:10 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Allison

Fit Flow (Tuesday 6 pm)

One Soul Yoga, Main Studio

8:00 PM
DeAnna

Sonic Valentine Sound Bath

One Soul Yoga, Main Studio

Wednesday, February 15

8:30 AM
DeAnna

Yin Flow (Wednesday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Yin Lunch Yoga (Wednesday 12:10 p.m.)

One Soul Yoga, Main Studio

4:30 PM
Rachel

Reset & Restore (Wednesdays 4:30)

One Soul Yoga, Main Studio

Thursday, February 16

8:00 AM
DeAnna

Stretch & Flow (Thursday 8:00 a.m.)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Stretch & Flow Express (Thursday 12:10 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Bailee

Glow Flow (Thursdays 6:00 pm)

One Soul Yoga, Main

8:00 PM
Rachel

Winter Series: Gentle Flow

Main

Friday, February 17

8:30 AM
DeAnna

TGIF Flow- (Friday 8:30 a.m.)

One Soul Yoga, Main Studio

Saturday, February 18

No classes

Sunday, February 19

7:00 PM
Rachel

Guided Savasana & Meditation (Sunday 7:00 pm)

One Soul Yoga, Main Studio

February 13 - 19 2023

This week