October 5 - 11 2026

This week

Monday, October 5

6:00 PM
Open Space

Gentle Embodied Vinyasa

Tuesday, October 6

12:30 PM
Open Space

Pause to Move: Yoga & Mobility

7:00 PM
Open Space

Vinyasa: Grounding Flow

Wednesday, October 7

8:00 AM
Open Space

Morning Flow

7:00 PM
Open Space

Somatic Practice

Thursday, October 8

6:00 PM
Open Space

Vinyasa: Grounding Flow

Friday, October 9

8:00 AM
Open Space

Morning Flow

12:30 PM
Open Space

Pause to Move: Yoga & Mobility

6:00 PM
Open Space

Gentle Embodied Vinyasa

Saturday, October 10

No classes

Sunday, October 11

No classes

October 5 - 11 2026

This week