October 5 - 11 2026

This week

Monday, October 5

6:00 PM
Open Space

Vinyasa Flow State

Tuesday, October 6

12:30 PM
Open Space

Pause to Move: Yoga & Mobility

6:00 PM
Open Space

Hatha Vinyasa: Slow & Balancing

Wednesday, October 7

8:00 AM
Open Space

Rise & Flow

7:00 PM
Open Space

Somatic Practice

Thursday, October 8

6:00 PM
Open Space

Vinyasa: Slow Power

7:15 PM
Open Space

Sit with breath: guided meditation

Friday, October 9

8:00 AM
Open Space

Rise & Flow

6:00 PM
Open Space

Unwind: Yin & Release

Saturday, October 10

No classes

Sunday, October 11

No classes

October 5 - 11 2026

This week