Yin & Sound Bath with Kate Cohen
September 23, 2022 •
7:00 pm - 8:45 pm
Beetroot Sauvage
Paulina Radziszewska
Certified in Vinyasa, Yin, Restorative, Nidra, Acu Yin, Trauma Informed as well as Inclusive Yoga - Paula's passion lies in teaching slower paced practices with focus on regulating the nervous system
Description
Join us for 2hrs of Yin Yoga and sound session.
This workshop is for everyone longing to slow down the pace of life after the active time of summer. Balancing the yang energy with a grounding yin practice led by Paula will help you release tension & stress from the body and grounding sound healing session by Kate will leave you feeling nourished and relaxed.
You don't need any previous yoga experience or fancy yoga gear to attend this workshop.
Where :
Beetroot Sauvage
33 - 41 Ratcliffe Terrace , EH9 1SX Edinburgh
* free parking but must register the vehicle at reception
This workshop is for everyone longing to slow down the pace of life after the active time of summer. Balancing the yang energy with a grounding yin practice led by Paula will help you release tension & stress from the body and grounding sound healing session by Kate will leave you feeling nourished and relaxed.
You don't need any previous yoga experience or fancy yoga gear to attend this workshop.
Where :
Beetroot Sauvage
33 - 41 Ratcliffe Terrace , EH9 1SX Edinburgh
* free parking but must register the vehicle at reception