Welcome to "Yuletide Zen" - a relaxing one-hour Christmas-themed yoga class that celebrates gratitude, the simple gifts of life, and cultivating calmness throughout the holiday season.
This class is designed to provide you with a peaceful and rejuvenating experience amidst the business and excitement of the festivities.

In "Yuletide Zen," we will embark on a mindful journey that encourages reflection, appreciation, and inner tranquility. Through a combination of gentle movements, focused breathwork, and moments of stillness, you will have the opportunity to connect with your inner self, finding joy in the present moment and embracing the true essence of the holiday spirit.

Welcome to "Candlelight Christmas Yoga" - a one-hour Christmas-themed class designed to cultivate gratitude, embrace the simple gifts of life, and foster calmness during the holiday season.
This class invites you to slow down, find inner peace, and reflect on the true essence of this magical time of year.
In "Candlelight Christmas Yoga," we will create a serene and cozy atmosphere with the soft glow of candlelight. Through a blend of gentle movements, breathing exercises, and moments of stillness, we will explore the practice of gratitude, offering an opportunity to appreciate the present moment and nurture a sense of tranquility amidst the holiday hustle.