Welcome Spring Sound Bath | 1:00 pm EST/10:00 am PST
Monday, March 20 • 12:00 PM - 1:00 PM
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Deb Phelps
Deb is a certified Mindfulness/Meditation Teacher and Practitioner since 1980. She is a Mindfulness Coach & Sound Healing Facilitator. Learn more at debphelps.com Online & Madison Classes Available.

3/20 - Welcome Spring Sound Bath

Note: This session was recorded with a live audience on March 18th, 2023 at Peaceful Wellness Madison Studio. It is audio only.

The Spring Equinox is about new beginnings. In this 60-minute meditation and sound bath, we ask ourselves "How do I want to bloom?" and "What will help me blossom?"

We’ll be starting off with creating the fertile soil with of breath and relaxation, we’ll be planting the seed of your intention also called a sankalpa, and the rest of the session will be watering the seed of your intention with sound, and thus the blossoming of your intention will occur.

This is a shorter 30-minute session, yet still powerful for resetting and raising your vibrations. Come and allow yourself to be soothed and deeply rested.

Fee: $10 or Membership

Time Listed is (CST) Central Time Zone (Chicago). See https://timezoneconversion.org to convert to your Time Zone.