MADISON | Calming for the Heart Sound Bath
Samedi, février 4 • 3:00 PM - 4:10 PM
Peaceful Wellness Madison Studio
Deb Phelps
Deb is a certified Mindfulness/Meditation Teacher and Practitioner since 1980. She is a Mindfulness Coach & Sound Healing Facilitator. Learn more at Online & Madison Classes Available.
Our Theme is Calming for the Heart.

At today's sound bath, you will receive an aromatherapy gift for you to take home with you to help you continue to bring calm to your heart.

This sound bath will use Crystal and Tibetan singing bowls, but could use other instruments, like gongs, chimes, monochord, drum, and more.

Enjoy the journey of sound where you are completely bathed in the gentle, healing vibrations.

In this session, you can sit or lie on the floor supported by various props, yoga mats, blankets, bolsters, eye pillows, and sand bags to bring comfort to the body. These are available at the studio.

I would recommend for additional comfort since you’ll be lying on the uncarpeted studio floor, you may wish to bring your own yoga mat, pillow, and blankets to place over top of ours.

Space is limited.

Location: Peaceful Wellness Madison Studio
2114 N. Sherman Avenue, Suite 6-8 (formerly Northside Yoga’s space) We are located in the lower level of DuWayne’s Salon and Massage East.

Fee: $25 or Monthly Studio Membership