Guided Meditation | 9:30 am EST/6:30 am PST
Online
Monday, April 8 •
8:30 AM - 9:00 AM
Zoom
Deb Phelps
Deb is a certified Mindfulness/Meditation Teacher and Practitioner since 1980. She is a Mindfulness Coach & Sound Healing Facilitator. Learn more at debphelps.com
Online & Madison Classes Available.
Description
***Due to my daughter's retinologist appointment, I'll have a new meditation recording for you to do your practice. I apologize that I cannot be live with you! The link will be available before class start and sent from Momoyoga.
Here's the link - https://peacefulwellness.studio/online-class-livestream/
This class varies in meditation themes and methods. Methods offered could be: visualization, mindfulness, mantra, chakra, body scan, inner wisdom or spirit guides, meditation for stress or anxiety, and so many more.
Fee: $10 or Membership
Time Listed is (CST) Central Time Zone (Chicago). See https://timezoneconversion.org to convert to your Time Zone.
Here's the link - https://peacefulwellness.studio/online-class-livestream/
This class varies in meditation themes and methods. Methods offered could be: visualization, mindfulness, mantra, chakra, body scan, inner wisdom or spirit guides, meditation for stress or anxiety, and so many more.
Fee: $10 or Membership
Time Listed is (CST) Central Time Zone (Chicago). See https://timezoneconversion.org to convert to your Time Zone.
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