Have you been entranced by the sounds and vibrations of singing bowls? Have you always wanted to learn to use one in your own meditation practice? Then, this workshop is for you!

If you have your own singing bowl, you can bring it to the workshop or you can use one of Deb's.

Sound healing helps us to balance and calm the mind, body and spirit.

Deb will share with you the fundamentals in how you can be inspired in your meditation practice while using either a Tibetan or Crystal Singing Bowl.

Together we will explore the history of sound healing, understand the basic techniques for playing a singing bowl. Anyone can learn to play a singing bowl, it is doing so with patience, perseverance, and practice.

Once we learn more about playing a singing bowl and having a unique and fun way to do so, we'll move into creating a Sound Healing Circle together.

Together we will explore the transformative healing powers of sound. You will both co-create and receive sound healing, and learn how to improvise music in a group with a healing intention.

For this portion of the event, you can bring your favorite instruments or just yourself, your voice and your love. I have plenty of instruments to use. You can learn how to play a singing bowl and others. Prior musical or healing experience is welcome but not required.

You can also come just to listen and receive the healing!

We're simply here to explore, play, heal and relax with sound.

Fee: $25 or Monthly Membership

Chairs will be available for those who would like to use one or you can use one of our meditation cushions or bolsters on a yoga mat. If you need a chair, let me know.

Location: Peaceful Wellness Madison Studio
2114 N. Sherman Avenue, Suite 6-8 (formerly Northside Yoga’s space) We are located downstairs of DuWayne’s Salon and Massage East.

Deb has been a musician since a young age both in piano and guitar. She has been playing singing bowls for over 10 years along with other sound healing instruments. As a spiritual teacher and energy healer, she has found singing bowls offer a unique gift in the healing process.

Deb is a meditation instructor, mindfulness coach, sound energy healer, spiritual teacher, and yoga specialist, who uniquely assists her clients overcome stress, anxiety, PTSD, grief, and other life situations so that they can once again live purposeful, joy-filled lives.

Deb has overcome significant life challenges aided by a variety of mind-body-spirit practices. By diligently using these tools over many decades, she found a life of contentment and equanimity. Through extensive education and life experience, she assists and inspires others to do the same.