Guided Meditation | 8:00 pm EST/5:00 pm PST
Cancelled
Thursday, March 2 •
7:00 PM - 7:30 PM
Zoom
Deb Phelps
Deb is a certified Mindfulness/Meditation Teacher and Practitioner since 1980. She is a Mindfulness Coach & Sound Healing Facilitator. Learn more at debphelps.com
Online & Madison Classes Available.
Description
This 30-45 minute class that varies each week as we explore different paths to meditation. This helps you to learn what techniques work best for you.
You can see the upcoming class themes and practices on my social media or in the weekly newsletter.
Descriptions of Types of Meditation
https://debphelps.com/descriptions-of-classes/
Fee: $5 or Membership
Time Listed is (CST) Central Time Zone (Chicago). See https://timezoneconversion.org to convert to your Time Zone.
You can see the upcoming class themes and practices on my social media or in the weekly newsletter.
Descriptions of Types of Meditation
https://debphelps.com/descriptions-of-classes/
Fee: $5 or Membership
Time Listed is (CST) Central Time Zone (Chicago). See https://timezoneconversion.org to convert to your Time Zone.
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