Tame the Busy (Monkey) Mind | Class Replay
Monday, March 27 • 7:00 PM - 7:30 PM
YouTube Link
Deb Phelps
Deb is a certified Mindfulness/Meditation Teacher and Practitioner since 1980. She is a Mindfulness Coach & Sound Healing Facilitator. Learn more at debphelps.com Online & Madison Classes Available.
Today's class is a replay video of the Basic Mindfulness class held this morning, March 27th. In this session, we learn and experience how we can tame our busy mind as we meditate.

Note: Video will only be available during the scheduled replay class time and then it will be placed in the Peaceful Wellness On-Demand Library.

See our Library at https://www.momoyoga.com/peaceful-wellness/videos

This is a replay of a recent class.
You will receive the YouTube link 30 minutes before class or you can access the link here in the registration platform if you are logged in.