Guided Meditation Class (Replay) | 8:00 pm ET/5:00 pm PT
Quarta-feira, março 29 • 7:00 PM - 7:30 PM
YouTube Link
Deb Phelps
Deb is a certified Mindfulness/Meditation Teacher and Practitioner since 1980. She is a Mindfulness Coach & Sound Healing Facilitator. Learn more at Online & Madison Classes Available.
3/29 - "Benefit from the Positive Elements"
From the Insight Meditation morning class on 3/29

If there are negative things around you, you can always find something that is healthy, refreshing, and healing and with your mindfulness you can recognize its presence in your life.

Every Wednesday evening is a replay video of a recent class. You will receive the YouTube link 30 minutes before class or you can access the link here in the registration platform if you are logged in.

If you have questions, you can email me at or text me on my business number at 608-216-2805.

The link will only be live for 1-2 hours then the video is placed in the On-Demand Library.