Take note for 4/26 - I may not make the session or be late due to a sound bath presentation I am doing in the morning for the Madison Gilda's Club which lends support to patients with cancer and their families.

Our book for Winter/Spring 2024 is "Real Life" by Sharon Salzberg

Meets 2nd and 4th Fridays of the month.
Our goal for the Mindful Book Group is to embrace mindfulness practices in all areas of our lives. All the books that are chosen for our group are either from teachers of mindfulness or otherwise rooted in mindfulness practices.

Fee: By Donation or Monthly Membership
You will receive an email after the class that will indicate you can pay what you like.

More information at the Mindful Book Group website, see link below.