We meet weekly, and each week has a different focus: 
Meetings are on Zoom at 12:00 pm Central Time for about one hour.

📘 Mindful Study – Starting first with returning to our book “Real Change” by Sharon Salzberg.
🎨 Mindful Conversation & Creativity – Guided creative sessions as meditative expression and/or for heartful chatting, authentic connection and support. We start off with insights on the monthly theme.
📘 Mindful Study – "Real Change” by Sharon Salzberg.
🌾 Mindful Practices – Guided meditation, journaling, or related practices.
✨ 5th Week (if applicable) – Possibly a mini-retreat or special event.

 👉 You’re welcome to attend the weeks that resonate most with you — there’s no pressure to attend every week. 

Website - http://peacefulmindcircle.com

FREE Community Space to join with others - https://www.skool.com/peaceful-wellness-6341

We meet weekly, and each week has a different focus: 
Meetings are on Zoom at 12:00 pm Central Time for about one hour.

📘 Mindful Study – Starting first with returning to our book “Real Change” by Sharon Salzberg.
🎨 Mindful Conversation & Creativity – Guided creative sessions as meditative expression and/or for heartful chatting, authentic connection and support. We start off with insights on the monthly theme.
📘 Mindful Study – "Real Change” by Sharon Salzberg.
🌾 Mindful Practices – Guided meditation, journaling, or related practices.
✨ 5th Week (if applicable) – Possibly a mini-retreat or special event.

 👉 You’re welcome to attend the weeks that resonate most with you — there’s no pressure to attend every week. 

Website - http://peacefulmindcircle.com

FREE Community Space to join with others - https://www.skool.com/peaceful-wellness-6341