Guided Meditation 20-minute Class | 9:00 am ET/6:00 am PT Online
June 22, 2026 •
8:00 am - 8:20 am
Zoom
Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP
Deb is a certified Mindfulness& Meditation Teacher and Practitioner since 1980. She is also a Sound & Energy Healing Practitioner, Certified Aromatherapist, E-RYT500 yoga teacher, and Mindfulness Coach.
Online & Madison Classes Available.
Description
A gentle mindfulness meditation to begin the week with presence and intention.
These sessions invite you to slow down, reconnect with your breath and body, and meet your experience with awareness and care.
Class is taught by Deb Phelps, a Meditation and Mindfulness Practitioner (and Certified Teacher) for over four decades.
Be sure to join our FREE online community space with no ads and no distractions!
Connect with others and support your practice!
Go to: https://www.skool.com/peaceful-wellness-6341
Fee: $10 or Membership
Time Listed is (CST) Central Time Zone (Chicago). See https://timezoneconversion.org to convert to your Time Zone.
These sessions invite you to slow down, reconnect with your breath and body, and meet your experience with awareness and care.
Class is taught by Deb Phelps, a Meditation and Mindfulness Practitioner (and Certified Teacher) for over four decades.
Be sure to join our FREE online community space with no ads and no distractions!
Connect with others and support your practice!
Go to: https://www.skool.com/peaceful-wellness-6341
Fee: $10 or Membership
Time Listed is (CST) Central Time Zone (Chicago). See https://timezoneconversion.org to convert to your Time Zone.