MEMBERS: MADISON Yoga Nidra Meditation Sound Bath (45 min)
March 23, 2025 •
2:00 pm - 2:45 pm
Zoom
Deb Phelps
Deb is a certified Mindfulness/Meditation Teacher and Practitioner since 1980. She is a Mindfulness Coach & Sound Healing Facilitator. Learn more at debphelps.com
Online & Madison Classes Available.
Description
CHOOSE THIS IF YOU HAVE A MONTHLY MADISON MEMBERSHIP
Message me if you would like a zero gravity chair or yoga mat and props to 608-216-2805.
Join us for a rejuvenating sound bath experience, designed to harmonize your body, mind, and spirit through the soothing power of sound. During this session, you will be immersed in the resonant tones of Tibetan bowls, crystal singing bowls, gongs, and other harmonic instruments that promote relaxation and healing. Lie back and let the transformative vibrations wash over you, guiding you to a state of deep relaxation and inner peace. Whether you're seeking a meditative escape or a moment of tranquility, our sound bath offers a perfect retreat from the stresses of daily life.
Space is limited.
DUE TO SPACE LIMITATIONS, PAYMENT IS NON-REFUNDABLE UNLESS THE SESSION IS CANCELED BY THE TEACHER.
Location: Peaceful Wellness Madison Studio
2114 N. Sherman Avenue, Suite 6-8
We are located in the Lower Level of DuWayne’s Salon and Massage East.
Please note there is a flight of stairs to the lower level.
Website: https://peacefulwellness.studio
**Since we are a small studio: To ensure events can proceed smoothly, please remember to register at least 24 hours in advance. This allows me to make the necessary setup preparations and confirm the event’s status. You can always text me at 608-216-2805 to check for available spots on the day of the event if you're interested.**
Message me if you would like a zero gravity chair or yoga mat and props to 608-216-2805.
Join us for a rejuvenating sound bath experience, designed to harmonize your body, mind, and spirit through the soothing power of sound. During this session, you will be immersed in the resonant tones of Tibetan bowls, crystal singing bowls, gongs, and other harmonic instruments that promote relaxation and healing. Lie back and let the transformative vibrations wash over you, guiding you to a state of deep relaxation and inner peace. Whether you're seeking a meditative escape or a moment of tranquility, our sound bath offers a perfect retreat from the stresses of daily life.
Space is limited.
DUE TO SPACE LIMITATIONS, PAYMENT IS NON-REFUNDABLE UNLESS THE SESSION IS CANCELED BY THE TEACHER.
Location: Peaceful Wellness Madison Studio
2114 N. Sherman Avenue, Suite 6-8
We are located in the Lower Level of DuWayne’s Salon and Massage East.
Please note there is a flight of stairs to the lower level.
Website: https://peacefulwellness.studio
**Since we are a small studio: To ensure events can proceed smoothly, please remember to register at least 24 hours in advance. This allows me to make the necessary setup preparations and confirm the event’s status. You can always text me at 608-216-2805 to check for available spots on the day of the event if you're interested.**