Deep Rest Yoga Nidra Meditation | 7:30 PM ET/4:30 PM PT Online

August 5, 2027 • 6:30 pm - 7:00 pm
Zoom
Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP
Deb is a certified Mindfulness/Meditation Teacher and Practitioner since 1980. Also a Sound & Energy Healing Practitioner, E-RYT500 yoga teacher, Aromatherapist and Mindfulness Coach. Online & Madison Classes Available.

Description

Mostly Yoga Nidra Meditation each week.
Occasionally at times, I may announce other healing types of sessions. These gentle, restful and restorative offerings that may include meditation, restorative yoga, or healing circle sessions.
If so, it will be in the title of the class.